You’re a parent, right? You probably already know that caffeine is a nutritional desert. In terms of nourishment, there’s nothing there. We’ve all heard of sugary foods being empty calories, but caffeine doesn’t even have the calories.
Kids being kids, …
If you believe all the moodily lit ads – the hessian sacks, mountain scenery and middle-aged men in white suits sieving beans through their hands – coffee is about so much more than …
We all know that coffee is packed with antioxidants and can help improve focus and concentration. But what about decaf coffee? Is it worth drinking, or is it just a waste of …
If you’re like most people, you probably throw away coffee grounds after each cup or every pot. It is smarter, after all, than your natural inclination, which is to throw it down the sink.
But did you know that you …
Naturally caffeine-free coffee might not strike you as either a worthy subject for a toast or the perfect drink to charge a glass with, but the health benefits of managing the caffeine intake of you and yours could lead …
Decaffeinating your life is one of many approaches and strategies you can try on a journey to better health. Broadly, it’s an element of ‘detox’ – while caffeine is a mild stimulant in moderation, your body and brain still get …
While the answer to ‘Is decaf coffee free from caffeine?’ may seem obvious, the reality is more nuanced than that. The short answer is ‘yes’, the correct answer is ‘the absolute minimum’. In legal terms, to be considered decaf, at …
